Mushroom Coffee vs Decaf: What’s the Better Choice?

If you're cutting back on caffeine, you're not alone.

From anxiety and poor sleep to jittery crashes and fatigue, more people are rethinking their relationship with coffee. And for many, the first move is obvious: switch to decaf.

But what if decaf isn’t the fix we’ve been told it is?

Enter: Mushroom coffee, a natural, functional alternative that’s winning over health-conscious Australians. But how does it actually compare to decaf coffee? And which one is really better for you?

Let’s break it down.

What Is Decaf Coffee?

Decaf coffee is simply coffee that’s had most of its caffeine removed, usually about 97%. The beans still come from the same coffee plants, and they’re processed to extract the caffeine using either:

• Chemical solvents (like methylene chloride or ethyl acetate)

• CO2 or water-based methods (less harsh, but still industrial)

So while decaf reduces your caffeine intake, it’s still tied to all the same issues as regular coffee, including:

• Labour exploitation

• Deforestation

• Monoculture farming

• Price volatility for farmers

• High water and chemical use

And despite the name, decaf isn’t caffeine-free, a cup still contains 5–15mg of caffeine.

 

What Is Mushroom Coffee?

Mushroom coffee is a blend of functional mushrooms and natural ingredients like cacao, herbs, or adaptogens. Instead of masking caffeine, it offers a completely different approach to energy, one that supports your body long-term.

Mushroom coffee combines organic mushrooms like:

• Lion’s Mane – for focus and brain function

• Reishi – for stress and sleep support

• Cordyceps – for sustained energy and endurance

You still get that warm, grounding ritual.
But without the caffeine crash, chemical solvents or shady supply chains.

Health Benefits: Decaf vs. Mushroom Coffee

Ethical & Environmental Impact

Here’s where mushroom coffee really pulls ahead.

Decaf coffee still requires massive infrastructure: global bean imports, water-intensive farming, and (often) questionable labour practices. Even if the caffeine is removed, the damage is already done.

On the other hand, Mushroom Coffee can be:

• 🌏 Crafted locally in Australia

• 🚫 Free from exploitative labour

• 🌱 Grown with minimal land and water use

• ♻️ Packaged responsibly with compostable materials

In short?
Decaf might reduce caffeine, but not your impact.

 

Common Questions

Does mushroom coffee taste like mushrooms?

No. It taste more like a cacao latte, rich, earthy, and smooth, with zero "mushroomy" aftertaste.

Is mushroom coffee healthier than decaf?

Yes, for most people. While decaf is a stripped-down version of regular coffee, mushroom coffee actively supports your focus, mood, and immune system with functional benefits.

Can I switch from decaf to mushroom coffee cold turkey?

Absolutely. Mushroom coffee us usually ultra-low caffeine, so you can replace decaf completely, or use it as part of a transition plan away from coffee altogether.

The Verdict: Which One Should You Choose?

 

If you’re trying to ditch caffeine without ditching your morning ritual, both decaf and mushroom coffee have their place.

But if you're looking for:

✅ A richer health profile
✅ A lower environmental footprint
✅ No connection to exploitative labour
✅ A long-term energy solution that actually supports your body

Mushroom Coffee is the clear winner.

Ready to Break the Cycle?

Decaf might be the “less bad” option.
But Earthrise is the better one.

Switch to a brew that doesn’t just cut caffeine, it builds you up, inside and out.

Made by Aussies. Organic. Ethical. Functional.
Because good energy should never come at someone else’s expense.