Ayurvedic Sleepy Girl Mocktail

A dreamy, sleep-inducing elixir for the ultimate nighttime unwind.

Forget the jittery, sugar-loaded drinks; this soothing Ayurvedic mocktail blends calming botanicals with the adaptogenic magic of Earthrise Night Fall, setting the vibe for deep, restorative sleep.

Ingredients

• 1/2 teaspoon Earthrise Night Fall
• 1 tsp chamomile
• 1 tsp lavender
• 1 cup warm coconut milk (or your fave plant-based milk)
• 1 tsp honey

Method

1. Heat your plant milk until warm and cozy.
2. Steep chamomile and lavender in the warm milk for 3-5 minutes.
3. Add Earthrise Night Fall to your Self-Stirring Mug, or give it a good mix in a mug.
4. Pour the infused milk into the Self-Stirring Mug (or your normal mug) and mix until smooth and frothy.

Sweet dreams, bestie. 😴💖